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Post by brianpugh on Jan 22, 2018 6:13:00 GMT
Hi, I've been trying to work on my grips lately. Picking good grips, maintaining them, using them for both inhibiting motion and gaining leverage, etc. It's not out of the ordinary for me to use grips, I've just been trying to use them better. Well last night after class, I had some intense pain in both hands, specifically in the second knuckles of my middle and ring fingers. I'm sitting at work right now stretching my hands out, and the pain is still there, and it actually feels difficult to close those fingers, as if they were swollen (they aren't). Been training a little over a year and have never encountered this, usually just fatigue and soreness in my forearms. Is it likely that I tweaked them, or is this common? Please help. Thanks! I didn't find the right solution from the Internet. References: forums.sherdog.com/threads/questions-on-finger-pain-and-herpes.1772159/Market Analysis Software Video
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